Today I met my youth ambassador!! I'm so excited. She's a great little girl!! Intelligent and articulate -- and only 7 years old!! Absolutely amazing.
I hope she and I can become fast friends. We had such a good time at Ben & Ari's today playing games. She's so funny and just like me ... she liked the games where she could win the most tickets :) Too funny!!
She's so brave and that's going to help motivate me during this training. I've never ridden long distances on a bicycle before ... I LOVE my spinning classes ... but I have a feeling this is going to be a whole different animal!
I get my bike out of layaway Monday ... and I'll be hitting the road :)
This is gonna be great!!
xoxo
~Heather
Saturday, April 17, 2010
Thursday, April 15, 2010
First ride is on Saturday!
This Saturday (April 17th) we will officially kick-off the 2010 JDRF Ride to Cure Diabetes with our annual Youth Ambassador Kick-off event at Ben & Ari's (13875 Trade Center Dr.), take SR37 north to 141st St and turn left. The event will start at 1pm.
Immediately before the Kick-off we will have our first ride of the season. The ride will be 10 miles and will start at 11:30 from the parking lot of Ben & Ari's. See below some instructions for this ride & future rides. The bike ride will not be very intense, the idea is just to get everyone back on the bike and for me to see where everyone is relative to riding.
1.If you haven't been on your bike yet this year make sure you get out to the garage BEFORE Saturday morning and check that everything is okay, including that your tires will hold air and that your chain is well lubed.
2.Some key equipment that you will need for every ride: helmet, extra tubes, bike pump or C02 cartridges, water bottles & water bottle cages (you will need 2, but if you only have 1 that will be okay for Saturday's ride), snacks or money to buy snacks and appropriate clothes for the temperature.
3.The start time of the ride is when we will be on our bikes and on the road, so make sure you arrive in plenty of time to do what you need to do to get ready to ride (get your bike out of the car & assembled, pump up your tires, get dressed, stretch, etc.). I would suggest aiming to arrive 15 minutes before the start time.
4.Dress for the weather, in the next month or two the weather can be a bit hit or miss, I recommend bringing more clothes than you think you need, you can always leave some in your car. Also try to dress in layers so you can take some things off as it warms up.
5.For some of the early rides we probably won't ride in the rain, but later on we might unless there is lightening. I will be working on getting everyone's cell phone numbers and will plan to send text messages to those who can receive them to communicate day of about ride schedules.
Immediately before the Kick-off we will have our first ride of the season. The ride will be 10 miles and will start at 11:30 from the parking lot of Ben & Ari's. See below some instructions for this ride & future rides. The bike ride will not be very intense, the idea is just to get everyone back on the bike and for me to see where everyone is relative to riding.
1.If you haven't been on your bike yet this year make sure you get out to the garage BEFORE Saturday morning and check that everything is okay, including that your tires will hold air and that your chain is well lubed.
2.Some key equipment that you will need for every ride: helmet, extra tubes, bike pump or C02 cartridges, water bottles & water bottle cages (you will need 2, but if you only have 1 that will be okay for Saturday's ride), snacks or money to buy snacks and appropriate clothes for the temperature.
3.The start time of the ride is when we will be on our bikes and on the road, so make sure you arrive in plenty of time to do what you need to do to get ready to ride (get your bike out of the car & assembled, pump up your tires, get dressed, stretch, etc.). I would suggest aiming to arrive 15 minutes before the start time.
4.Dress for the weather, in the next month or two the weather can be a bit hit or miss, I recommend bringing more clothes than you think you need, you can always leave some in your car. Also try to dress in layers so you can take some things off as it warms up.
5.For some of the early rides we probably won't ride in the rain, but later on we might unless there is lightening. I will be working on getting everyone's cell phone numbers and will plan to send text messages to those who can receive them to communicate day of about ride schedules.
Friday, April 9, 2010
SPINNING ON SUNDAY
Our final spinning class of the pre-season is this Sunday, April 11th, at 1pm at the Atheneum YMCA (downtown). You do NOT need to be a Y member to attend.
Please come join us for a great workout.
Alex
Please come join us for a great workout.
Alex
Friday, April 2, 2010
WHy not Join Lisa and I tomorrow for a nice ride
If you want a good ride tomorrow we (some of us, so far Lisa, her friend Jeff and myself) are meeting at Southwestway park for a goal ride of about 56 miles and a couple of attacks on Observatory Hill. It will be a two loop ride with a SAG at the park between, so if you wanted to join us for half that distance it would be easy to do. Start time is 8 am
There is a 60% chance it won't rain and start temp should be the high 50's, with wind holding steady out of the south (should be at our backs on both returns), be sure to bring a rain jacket:)Meeting at the parking lot at the entrance to Southwestway Park. Bring food for SAG if you're planning to ride both loops.
There is a 60% chance it won't rain and start temp should be the high 50's, with wind holding steady out of the south (should be at our backs on both returns), be sure to bring a rain jacket:)Meeting at the parking lot at the entrance to Southwestway Park. Bring food for SAG if you're planning to ride both loops.
Tuesday, March 16, 2010
And so it begins
I just want to say it has been great working with all of my JDRF ride buddys at Conseco!
Looking forward to the rest of the games (but my left foot isn't) :)
I am riding the Nebo ridge ride tonight and I understand a lot of you will be there on Thursday, i can't wait to ride with you and just like it is never to early to start fundraising, it is never to early to get out on the road.
This is going to be another great year and I am looking forward to riding with you all!!
Peace
Michael
Looking forward to the rest of the games (but my left foot isn't) :)
I am riding the Nebo ridge ride tonight and I understand a lot of you will be there on Thursday, i can't wait to ride with you and just like it is never to early to start fundraising, it is never to early to get out on the road.
This is going to be another great year and I am looking forward to riding with you all!!
Peace
Michael
Monday, March 15, 2010
Spinning Class NEXT Sunday
The weather is warming up a bit, we will be officially starting our outdoor riding season in a month so start thinking about getting your bike tuned up & ready to go.
Spinning Class Next Sunday
Our next spinning class will be next Sunday, March 28th at the Benjamin Harrison YMCA (5736 Lee Rd) starting at 1pm; this is a change from our published scheduled, there is NO class this week. Please come next week and bring some friends. RSVP so we can leave your name at the door (you do not need to be a Y member). Our final spinning class is April 7th at the Atheneum YMCA (401 E. Michigan) at 1pm.
Training Schedule
Our ride kick-off with the Youth Ambassadors will be Saturday, April 17th and we will do a 10 mile ride before that. Our mandatory ride orientation will be Saturday, April 24th and will include a 15 mile ride. The full training schedule for this year has been posted on the blog (left hand side under Links to Team Information). This is subject to change, but for the most part it is correct. There are schedules for the Death Valley, Wisconsin & Lake Tahoe rides.
Registration
Registration is OPEN for all rides. We currently have over 25 riders registered from Indiana. Contact Stacey if you have questions.
Fundraising
It is never to early to start fundraising. Fundraising events are posted on the blog. If you are looking for an additional fundraising opportunity you should consider participating in the Conseco concession stand effort. Dates for March include Friday, March 19th, Sunday, March 21st and Friday, March 26th. Although there is some up front commitment for this, it has the potential to raise a lot of money. If you are interested please contact Amy VanDewielle (avandewielle@riverview.org).
Spinning Class Next Sunday
Our next spinning class will be next Sunday, March 28th at the Benjamin Harrison YMCA (5736 Lee Rd) starting at 1pm; this is a change from our published scheduled, there is NO class this week. Please come next week and bring some friends. RSVP so we can leave your name at the door (you do not need to be a Y member). Our final spinning class is April 7th at the Atheneum YMCA (401 E. Michigan) at 1pm.
Training Schedule
Our ride kick-off with the Youth Ambassadors will be Saturday, April 17th and we will do a 10 mile ride before that. Our mandatory ride orientation will be Saturday, April 24th and will include a 15 mile ride. The full training schedule for this year has been posted on the blog (left hand side under Links to Team Information). This is subject to change, but for the most part it is correct. There are schedules for the Death Valley, Wisconsin & Lake Tahoe rides.
Registration
Registration is OPEN for all rides. We currently have over 25 riders registered from Indiana. Contact Stacey if you have questions.
Fundraising
It is never to early to start fundraising. Fundraising events are posted on the blog. If you are looking for an additional fundraising opportunity you should consider participating in the Conseco concession stand effort. Dates for March include Friday, March 19th, Sunday, March 21st and Friday, March 26th. Although there is some up front commitment for this, it has the potential to raise a lot of money. If you are interested please contact Amy VanDewielle (avandewielle@riverview.org).
Monday, March 1, 2010
Spinning Class Sunday & Social Event Next Tuesday
Can't believe it is already March. The start of ride season will be here before we know it, hopefully along with some warm weather. In the meantime we have exicing events planned.
Spinning Class Sunday
Our next spinning class will be this Sunday, March 7th at the Atheneum YMCA (401 E. Michigan) starting at 1pm. Please come and bring some friends. RSVP so we can leave your name at the door (you do not need to be a Y member).
Social Event Next Tuesday
Next Tuesday, March 9th we will have our first social event of the year at the Ale Emporium (8617 Allisonville Rd) starting at 6pm. Please come and bring some friends. RSVP would be appreciated. We will have door prizes and will be showing a movie about the 2008 Death Valley ride.
Training Schedule
The training schedule for this year has been posted on the blog (left hand side under Links to Team Information). This is subject to change, but for the most part it is correct. There is a schedule for both the Death Valley & Wisconsin ride. Our ride kick-off with the Youth Ambassadors will be Saturday, April 17th (we will do a 10 mile ride before that). Our mandatory ride orientation will be Saturday, April 24th and will include a 15 mile ride.
Registration
Registration is OPEN for all rides. We currently have over 25 riders registered from Indiana. Contact Stacey if you have questions.
Fundraising
It is never to early to start fundraising, in fact I just sent out my letters this weekend. If you are looking for an additional fundraising opportunity you should consider participating in the Conseco concession stand effort. I did this on Saturday and it was great fun. Dates for March include Friday, March 19th, Sunday, March 21st and Friday, March 26th. Although there is some up front commitment for this, it has the potential to raise a lot of money. If you are interested please contact Amy VanDewielle (avandewielle@riverview.org).
Future Events
We have lots of events planned over the next few months. These events are for you, but also for anyone you think might be interested in learning more about the JDRF Ride to Cure program. Please come join us and bring a friend. A copy of the schedule of events is posted on the blog (left hand side under Links to Team Information). The events are also included in the Training Schedule.
Team Name
Don't forget to respond with your vote for team name.
Those of you who are on Facebook, check out our Group JDRF Ride to Cure Indiana.
Spinning Class Sunday
Our next spinning class will be this Sunday, March 7th at the Atheneum YMCA (401 E. Michigan) starting at 1pm. Please come and bring some friends. RSVP so we can leave your name at the door (you do not need to be a Y member).
Social Event Next Tuesday
Next Tuesday, March 9th we will have our first social event of the year at the Ale Emporium (8617 Allisonville Rd) starting at 6pm. Please come and bring some friends. RSVP would be appreciated. We will have door prizes and will be showing a movie about the 2008 Death Valley ride.
Training Schedule
The training schedule for this year has been posted on the blog (left hand side under Links to Team Information). This is subject to change, but for the most part it is correct. There is a schedule for both the Death Valley & Wisconsin ride. Our ride kick-off with the Youth Ambassadors will be Saturday, April 17th (we will do a 10 mile ride before that). Our mandatory ride orientation will be Saturday, April 24th and will include a 15 mile ride.
Registration
Registration is OPEN for all rides. We currently have over 25 riders registered from Indiana. Contact Stacey if you have questions.
Fundraising
It is never to early to start fundraising, in fact I just sent out my letters this weekend. If you are looking for an additional fundraising opportunity you should consider participating in the Conseco concession stand effort. I did this on Saturday and it was great fun. Dates for March include Friday, March 19th, Sunday, March 21st and Friday, March 26th. Although there is some up front commitment for this, it has the potential to raise a lot of money. If you are interested please contact Amy VanDewielle (avandewielle@riverview.org).
Future Events
We have lots of events planned over the next few months. These events are for you, but also for anyone you think might be interested in learning more about the JDRF Ride to Cure program. Please come join us and bring a friend. A copy of the schedule of events is posted on the blog (left hand side under Links to Team Information). The events are also included in the Training Schedule.
Team Name
Don't forget to respond with your vote for team name.
Those of you who are on Facebook, check out our Group JDRF Ride to Cure Indiana.
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Indiana Cure Chasers 2010
Death Valley October 2010