Team,
Great job on Sunday! Sounded like you all had a great time and got in a good workout. Glad to see some of the new riders AND future riders (Lisa & Wendy). Thanks to Kate for her efforts. She is working on organizing another one for this Sunday, same time, same place. I'll let you know when we firm up the details.
Coach
PS - Just got back from the doctor and I will be able to ride again in about a month.
Alex... thanks for organizing the spin class on Sunday. It was a great workout (my legs are still recovering!) and good to see everyone.
ReplyDeleteI won't be able to make a class this Sunday... I will be traveling to the UK for work, returning just before Easter
Hope to see everyone soon!
Gary
Yes thanks Alex!! It was fun and glad to see that you will be back spinning again soon!
ReplyDelete