Thirteen years and counting.....join us as we share our journey toward a cure for type 1 diabetes!

Monday, March 25, 2013

Good afternoon Indiana Cure Chasers,  Well it looks like another couple weeks of indoor training.  It is supposed to be spring! C'mon man!

Your opportunities this week:

Blue Tuesday, 6:00 - 7:00 PM - indoor training at Performance South
Thursday, 6:00 - 7:00 PM - blazing saddles - indoor training at Performance South
Saturday 10:00 - 11:30 AM - endurance indoor training at Performance South

If you have not been to an indoor training session, you are really missing out on a great workout and lots of fun!  We are currently planning to video record a Harlem Shake video at one of our upcoming classes so be on the look out for more information on how you can be part of the fun!

Reminder:
Just a quick reminder of our 2013 new rider benefit program sponsored by Cohen and Malad, LLP.  This benefit is a $1,000 jump start on fundraising for any new rider added to our team this year. We have lots of folks that have expressed an interest in this program however we still have a few spots open.  We will not be able to commit the funding to individuals unless they sign up and register for a destination ride. 

2013 Ride Venue Webinars:
JDRF has scheduled webinars next week that will provide information on the JDRF destination rides.  This is a great opportunity to hear more detail about your ride venue of choice, specific course information and overall ride day logistics. This opportunity will not only help better prepare you for ride day, but it will also help answer any questions you might have if you are undecided about registering for a 2013 JDRF Ride. Please click HERE for more information and the times/dates for these webinars.

Have a great week!
Sam

Monday, March 18, 2013

Good afternoon Indiana Cure Chasers, The anticipation of spring is building and it will be here before you know it. Hopefully your bike is tuned up and ready for the road. If not, now is a good time to get it ready. Performance south is offering all Indiana Cure Chasers signed up for a JDRF destination ride in 2013 an extra discount including bike repairs and tuneups. So make sure to talk to Mary (the store manager) and identify yourself as JDRF rider at the time of purchase in order to get the discount.

Your opportunities this week:

Blue Tuesday, 6:00 - 7:00 PM - indoor training at Performance South
Thursday, 6:00 - 7:00 PM - blazing saddles - indoor training at Performance South
Saturday 10:00 - 11:30 AM - endurance indoor training at Performance South

They have some trainers available, but it is nearing the end of the season, so if you have one bring it with you to insure your spot

Reminder:
Just a quick reminder of our 2013 new rider benefit program sponsored by Cohen and Malad, LLP. This benefit is a $1,000 jump start on fundraising for any new rider added to our team this year. We have lots of folks that have expressed an interest in this program however we still have a few spots open. We will not be able to commit the funding to individuals unless they sign up and register for a destination ride.

Did you know:
Did you know that climbing out of the saddle (standing) is considered less efficient? Climbing in the saddle (seated) requires less energy, less oxygen, and the heart rate is generally lower. It is instinct to stand up when you your leg muscles fatigue and you feel like you can not push the pedal over any more. The next time you feel the urge to stand up try one of these tricks instead of standing:

  • If you are taller - shift forward in your seat a bit or if you are shorter - shift back in your seat a bit. Keep your hands, arms, and shoulders relaxed. (do not hold the handlebars in a death grip)
  • control your breathing (slow it down - this helps you stay relaxed too)
  • Pace yourself and slow your cadence (in other words, do not pedal as hard as you can before you need to)
  • Change the position of your hands on the handlebars

As of now, there are no plans for a ride outside this weekend. I will be heading out of town this weekend after indoor training on Saturday at Performance south however Michael will send an e-mail out if he is able to ride. I know he is not available to ride on Saturday so it would be on Sunday if at all however Sunday's weather is not looking promising at this point

Have a great week!
Sam

Wednesday, March 13, 2013

Death Valley in 3D

Hey DV riders

I was surfing the web looking for some interesting double century rides and stumbled across this 3D map of a double Century that uses part of the ride we will be doing in October  on the Adventure Corps Website (the company that used to produce this event for JDRF)

http://www.adventurecorps.com/deathvalley/southernroute200.html
Also some helpful information about the dryest place on the planet!
http://www.adventurecorps.com/dvspring/index.html

If you are a first timer on this ride, check out this information.  Adventure Corp really has their act together for this type of ride and are an excellent resource

Death Valley is a very harsh enviroment, but has a tremendous magesty many of us on the Cure Chasers team going back year after year.

Things to remember for our October ride, this course is not flat, you will need to ride one of our regularly scheduled hill routes on a consistent basis to be well prepared for this ride. (actually it is a good idea to ride hills for any of the JDRF destination rides as all of them have a climbing element that it is important to be prepared for)

Blue Tuesdays are going to be moving to SWW Park starting April 9 so mark your calander and don't miss our first Blue Tuesday real hill ride of 2013!

See you all soon!

Michael

Tuesday, March 12, 2013

Good afternoon Indiana Cure Chasers, I hope you all were able to get out on your bikes this weekend as the weather was favorable for riding! Michael rode both Saturday and Sunday. I joined for a short beginners ride followed by some hill repeats on Sunday. It is never too soon to do some hill training!

Your opportunities this week:

Blue Tuesday, 6:00 - 7:00 PM - indoor training at Performance South
Thursday, 6:00 - 7:00 PM - blazing saddles - indoor training at Performance South
Saturday 10:00 - 11:30 AM - endurance indoor training at Performance South
Saturday 1:00 PM - tire change clinic at Performance South
Saturday, 2:30 PM - tire change clinic at Performance South

The weather is looking promising for a ride out on the road on Sunday. It will likely be a last minute plan depending on the weather. Please let us know if you are interested in joining so we can make sure to let you know details as they are finalized.

No new JDRF destination riders added this week so our numbers remain:
9 Death Valley (including Michael and I)
1 LaCrosse
12 Nashville (including Michael and I)
1 Tucson

So far, a total of 922 riders have signed up for a JDRF destination ride. The 2013 goal is 2000 riders so there is a lot of room for us to add to that. Death Valley, LaCrosse, Tucson, and Tahoe still have a lot of capacity at this point. So if you are still on the fence about joining our team or know someone thinking about joining, please let us know.


Tailwinds,
Sam

If you need more information please email
www.IndianaCureChasers.org

Monday, March 11, 2013

This Weekend was a great start to the spring riding season!

We had some great guests on our Saturday and Sunday rides (both out of SWW park)

Saturday, we went to the top of Centenary Hill and returned for a total of 26 miles and a great accomplishment for some hill newbies.  The Weather was great as was the ride and the company!

Sunday, Coach Sam and I went out twice, first time with some Hill Newbies (different than the day before) They showed a lot of determination and in spite of some mechanical issues were able to make it all the way to 144 and then climbed Fox hill on the way back.

We met Fireman Mike when we were almost back to SWW (he had been confused on the start time or the time change and showed up late) and he joined us for the last few miles back to the parking lot.

Coach Sam suggested that we should go out again so that Mike could get his money's worth and so we went back to Fox Hill, where we all did a 3 peat (both sides) and then enjoyed a 20 mph tail wind for the return trip.

In spite of the dire predictions about the weather on Sunday, it was a fantastic day and there was even enough sunshine to get me in trouble with Melissa for forgetting to apply my sunscreen before the ride :(

I hope to be able to see more of the team out as the weather is definitely improving and with the time change we will be doing our regular Blue Tuesday outdoors starting in just a few weeks!

In the meantime, Performance Bike in Greenwood is letting us use their space on Tuesdays (our hill ride)   Thursdays (timed interval workouts - you'll have to show up to find our what we mean by Blazing Saddles)  and on Saturday we are doing endurance pace riding. (either myself or Coach Sam will be leading these sessions)

Anyone who wants to ride early on Saturday (even if it's real cold) I will be leading a few pre indoor training rides, just to get a few more hours in the saddle, very soon.

This training is no substiture for outdoor riding, but it is fun, the company is great and when you finally get on the road, you will be way ahead.

See you soon!

Michael

Sunday, November 11, 2012

Why I Go Back

I admit that I feel more than a little odd as I sit down to write this summary of a bike ride with tears in my eyes.  It is nearly impossible to convey all the emotions of the eight months of preparation and fund-raising that lead to an incredible one-weekend event.  How can I explain the nearly inexplicable to those who haven’t shared the experience? And then how can I possibly explain why it is nearly impossible to imagine not going back afterwards?  What follows is my attempt…

This being my fourth year to ride in Death Valley, the year has passed with an odd combination of reluctance and complacency.  Although we signed up for the ride back in February and started our training rides in March, along about June or July I began to have second thoughts.

The most frequent question I get from others is “why?”  Why? Why am I doing this?  Why WOULD I do this… again?  And I feel reluctance to go through with it again.  And then procrastinate to start my fund-raising.  This leads to complacency – I’ve done it before… I can to it again.  But can I really raise the required $4000 again?  Do I really want to ask my friends and family to support a charity that I have no personal, direct connection to?  Will they still give?  Nevertheless, like past years – through the friendship of a great group of riding friends and your extraordinary generosity in support of this cause – I found myself in Death Valley again on an October weekend with the moving realization that there is nowhere else – nowhere – I would rather be.  The people, the scenery, the heat, the ride, the setting, the process of getting there, and most importantly the cause – that is, everything about it – make for an unforgettable weekend in spite of the fact that I’ve done it all before.

The weekend followed a similar schedule as prior years.  We left early on Thursday morning and headed to Vegas.  The group ended up divided among flights, busses and rental cars and we didn’t really get together until we were in the Valley.  The bus ride is always a good way to get to know the other riders and share experiences of preparing for the ride and stories of past rides.  Many on my bus were first-timers, including some from Europe, who had lots of questions about what to expect.  The questions started with the stop at Wal*Mart (“what do we need to buy?”) and continued all the way to the final downhill into DV and Furnace Creek Ranch (“is this about as steep as the long hill during the ride?”  Well… no…)

The Ranch was slow again this year at getting our rooms ready.  Luckily Kevin’s and my room was ready when Kevin got there on the first bus, well ahead of me.  So when I got there, I could go to our room and get changed into cooler clothes.  Sam and Danny weren’t so lucky.  Their rooms were not ready and wouldn’t be until about 5 o’clock that evening.  We spent our day getting reacquainted with the other riders, finding our bikes and gear, and enjoying a couple of beers at the 19th hole of the lowest golf course in the world.  Since the team couldn’t get in their rooms, we didn’t do our usual Thursday kick-off ride.  Sam’s weekend got off to a bit of rough start… once she got into her room after the long, long wait, she got the uncomfortable surprise that her roommate (whom she didn’t know) brought along her husband.  Obviously this wasn’t acceptable at an event like this where you have to have a roommate and often that person is a stranger.  JDRF got the situation sorted out and Sam ended up with a single room in the end.  Nice!  After we got ourselves settled, it was time for dinner – the usual hot dogs and hamburgers on the grill in the courtyard with fabulous scenery surrounding us.

After dinner, a small group of us piled into a van a drove up to Zabriskie Point to have a look at the night sky in the darkness of the desert.  I’d been to Zabriskie the three years prior, but never at night.  It was really amazing to stand there with the only illumination coming from the billions of stars overhead – just enough light to make out shapes and not fall over anyone or anything – and being able to see the arc of the Milky Way stretching from horizon to horizon above us.  After a little while contemplating the night sky, we headed back down the hill and off to bed for an early start to Friday.

We learned last year that the ride organizers, along with the California Highway Patrol and National Park Service, weren’t allowing the Friday warm-up ride to go to Zabriskie.  Many of us wanted to go back up there instead of the planned destination of Golden Canyon.  So we got up early on Friday, got in the first group for breakfast, and then headed out for Zabriskie before the mandatory safety meeting.  We rode the five miles up to Zabriskie without incident (except my chain kept slipping… more on that later) and then enjoyed the cool morning and scenery and took the opportunity to take some photos of the group in the morning light.  We headed back down to the ranch and to the safety meeting.  This year’s focus was on hydration (as always) and making sure we were taking in enough salt to replenish our bodies during the ride.  Pickles, pretzels, trail mix and electrolyte tabs were on the menu for the big ride on Saturday, along with water, Gatorade, Clif Bars and sandwiches.  They managed to scare us with the talk and, although it was pretty hot (close to 100), there was no mention of course adjustments.  It was clear it would be the full course, including the seven-mile climb to Jubilee Pass.

After the meeting, while most of the other riders went on the tune-up ride to Golden Canyon, we rented a Jeep for the day.  Sam, Danny, Kevin and I drove up to Titus Canyon on part paved and part gravel road, with the gravel part being a series of climbs and switchbacks to get to the canyon.  Pretty cool but a little unnerving, climbing up a steep and curvy dirt road with no guard rails.  Once there, the canyon itself is only about 20 feet wide (e.g. a slot canyon) and was pretty neat to see.  We also saw a couple of ghost towns along the way.  We enjoyed a quick picnic lunch in the canyon and headed back toward the ranch.  We stopped at the NP Visitor Center and then drove 25 miles up to Dante’s View.  The View is more than 5,000 feet above the desert floor and offers great views of Death Valley and portions of the ride route.  It was the first time Kevin or I had been up there and it offered a great perspective of the park and Valley.  Danny told us that his brother-in-law John (he’s a really nice guy, by the way) and national coach Mike Clark had ridden their bikes up here a couple of days before.  Sounds like an adventure to add to my bucket list…

We returned to the ranch in time for pasta dinner (important to carb-load before the ride).  At dinner, we found John Oakes, the 76-year-old, type-1 rider who rode with us last year.  Although we have exchanged e-mails during the year, it was great to see him again in person.  After dinner, the awards were given to the top recruiter (yellow jersey) and top fund-raiser (green jersey).  While these two awards are at the heart of the success of the ride – more riders and more money are the key enablers of the event – the top fundraiser this year was most moving. He was an 80+ year-old, 40+-year type-1 diabetic from Cincinnati who had ridden at Death Valley for the first time last year.  We don’t often get to hear from these jersey winners, but this year the green jersey recipient decided to speak.  His words really resonated with me.  He described this ride by saying there were a few major events in life that really have a lasting impact.  His first two were perhaps common and predictable – marriage and child birth.  But his third was this ride last year.  This bike ride I’ve done four times now and can’t explain why.  His short speech spoke volumes about the personal impact of the event. A charity bike ride in the desert is the third biggest event in an 80-year life?  Really?  Really. This ride made such an impression on him that he was able to personally raise more than $50,000 for the event and to return to ride again this year.  Wow… just wow.  If a type-1 diabetic octogenarian raising $50k to return to ride his bike in the desert for a second time – and declaring it the third most important event in a long life – doesn’t inspire you to ask “why not?” I can’t imagine what would.  I should just end the story here…

But there is far more to the story. Impressive as that single effort was, there were roughly 330 other riders there this year for the very same reasons.  Maybe not winning the green jersey or giving a speech about it, but I assure you their reasons were the same nevertheless. In total, that relatively small number riders in Death Valley alone raised more than $1.2 million for JDRF and to find a cure for diabetes. That’s what it’s all about and why we were all there.

After a couple more short speeches, it was off to bed in prep for an early morning start for the ride on Saturday.

Saturday started clear and cool with a very early morning breakfast. Sam’s challenges continued – when she was getting her bike ready, she found that she had a flat tire before the ride even started!  Thankfully, the bike crew was able to quickly get it fixed.  Once we had our gear ready and sun screen slathered, we lined up in groups at the start, sang the National Anthem, and got ourselves ready to get underway.  We started in the second group, as usual, and made our way out of the ranch and up the first, mile-long hill.  We turned down the road to Badwater in exhilaration at being underway and riding downhill in the cool morning air.  About two miles in we came upon a crash that had happened just a few minutes before. We didn’t see what happened, but learned later that it took out several riders and destroyed one bike.  Not something you want to see early in the ride.

We pedaled on to Badwater and took a quick bathroom break and got the requisite salty snacks before heading out.  We saw fellow Indiana rider and DV first-timer, Mark, at this stop, who decided to head out quickly on his own.  Kevin followed (no one should ride alone) with a promise to re-group later.  We also found John at Badwater and he joined our group as we headed out.  You’ll recall that John is one of the oldest (if not THE oldest) first-diagnosis diabetics.  Unfortunately he’d suffered some complications from diabetes throughout the year and hadn’t ridden much or very far.  His goal was to make Mormon Point and then turn back, for a 68-mile total.  We rode out at a steady pace (John called me Steady-Eddie during this stretch) with a goal of completing the long climb and full 100 miles.  We caught up to Mark (who was taking a photo of the dreaded sun/shade line, indicating the end of the shade for the day) and Kevin who re-joined our group.

We made Mormon Point in good time with everyone feeling strong.  We used the porta-potties (and Kevin inadvertently helped a woman rider understand the importance of locking the porta-potty door), again got some salty snacks, said good-bye to John as he returned to the start, and headed out.

Those who have read my past posts or have done this ride know that the climbing actually starts at Mormon Point.  Although it is only 11 miles to the next stop, the steepest part of the ride is also in this short section. As we head out we began to face the first wind of the day and it was a head wind.  This makes the climbing, and especially the steep climb, particularly difficult.  Since we didn’t do this part of the ride last year, I’d forgotten how difficult it could be with the combination of wind and hills.  We couldn’t stay together on the climbs and ended up rolling into Ashford Mill a few minutes apart.

After a short stop for food and water, we started out for the big hill.  Again, those who have been following for a while know that this is a seven mile climb to Jubilee Pass, the mid-point of the ride.  With 40+ miles in our legs, and the fatigue of the windy preceding miles, it’s a tough slog up the hill.  As usual we see riders coming down who have already summited and are on their way back.  While slowly climbing, I recall that while riding up to Zabriskie the day before, my chain wanted to slip when it was on one particular cog on the rear cassette.  Unfortunately, this happens to be the one I prefer to ride in.  As we climbed, my chain repeatedly slipped and then came completely off.  There are few things worse than throwing your chain while climbing – it stops your progress and it is really tough to re-start – but I have to stop, put my chain back on then ride down a little ways to get clipped in and then turn back to the uphill.  As always, this is just a tough, tough climb in the desert heat with tired legs.  Sam passed me while I was fixing my chain problem and stayed consistently ahead of me from then on.  I ride along with other riders until we see the 1-mile mark for the rest stop.  This is without question the longest mile of the ride.  We see the rest stop which, as usual, is on the opposite side of the road, intended to be a stop on the way down.  Knowing this, I pedal for the summit without stopping and find Sam. Kevin arrives shortly after and we take a few photos at the summit and head back to the rest stop.  After a short break with icy towels around our necks, bottle refills and snacks, we head out.

Many things about this ride are hard to understand.  One of those is the emotions that I experience as I come down this hill.  Tears well up as I realize that I have made it to the top and to the half-way point and I am now on the way back to the start.  What a great sense of accomplishment and relief.

Riding down takes serious concentration and I grip the handlebars and curl my toes tightly to hang on as I speed down this long decent.  As much as we would all like for this to be a carefree downhill, it just isn’t.  The road isn’t very smooth and speeds climb to nearly 40 mph.  The long distance and the vibrations from the road surface cause my hands and feet to go numb and I end up wishing for it to be over soon.  We coast almost the entire way back into Ashford Mill.  As we are finishing the last few yards, Sam calls out that her tire has gone flat.  This is the second flat of the ride for her.  We pull into Ashford Mill and one of the great JDRF coaches immediately pulls off her wheel, pulls her tube, replaces it, calls for a pump and gets her back on the road.  Impressive.

The dreaded headwind during the 11 miles up to Ashford Mill is now a tremendous tailwind.  I have never experienced this sensation on a Death Valley ride.  We maintain a 20+ mph pace all the way back to Mormon Point with little effort.  This is a great, great relief and just an awesome repayment of the effort we put into the wind going the other way.  We pull into Mormon Point, refill our bottles, get pretzels and pickles and head out again.

The next 16 miles go in and out of the mountainous terrain in what seems like an endless repetition of loops.  This is the longest section of the ride without a stop.  My bike thermometer shows over 100 F.  With about 3 miles to go I predict we are on the last of these loops.  Alas, I was wrong and we probably did as many as three more.  Finally we see the 1-mile marker for Badwater and ride in for a much needed break.

We grab food – some are actually drinking the pickle juice – and water and they also have frozen ice pops (e.g. those things that are like frozen kool-aid in a plastic sleeve).  These, along with more icy towels, are awesome to cool us down.  I also bum a Coke from a volunteer (my usual request at this point in the ride) which is also terrifically cold and refreshing.

We head out of Badwater for the last 18 miles to the ranch.  This section goes up and down over the mountainous terrain rather than in an out.  We rode this section four times on the shortened course last year, so it seems familiar and predictable.  As we pedal along, I suddenly get a very, very bad cramp in my groin muscle that feels like an electric shock through my inner thigh.  I abruptly stop pedaling and another rider passes as I groan, trying to exorcise the cramp.  He asks if I am OK and I am only able to utter “cramp.”  I keep going and work the cramp out as we pedal to the last stop before the ranch.  I stop, use the unbelievably hot porta potty, get some of those delicious salty snacks, Gatorade and water, re-group with Sam and Kevin and head out. 

The hills are tough at this late stage of the course and we separate a bit.  I make Golden Canyon, about 2 miles from the turn to the ranch and stop to wait for Sam and Kevin.  A JDRF coach is there watching riders go by.  I let him know I am fine and just waiting for my teammates and chat for a few minutes with him.  Sam and Kevin pull in, catch their breath and we head out. These last couple of miles are pretty steep with a really steep section at the intersection with the main road.  I ride up to the turn and wait so that we can all ride in together.  Sam pulls up and then Simone from Memphis and then Kevin.  The four of us coast down the last mile to the finish.

Similar to the downhill after Jubilee Pass, this last mile is an emotional one for me.  Again, tears well up as I know that I will make it… literally we don’t have to pedal until we are back at the ranch.  This downhill is less steep than Jubilee and is smoother, so much less anxiety and much more jubilation as we finish the ride!

We ride into the ranch to cheers and cow bells.  We check in with medical (a required stop) and return our bikes to the truck.  We get an ice cream bar and water and cool down, knowing we are done and just ecstatic that we have finished the full course.

After a quick shower and a beer, we go back out to watch the remaining riders come.  I find Danny (who was feeling sick after breakfast and not sure he was going to ride) and John and learn that they both went to Mormon Point and back – an impressive 68 miles in the hot desert.  We see Mark come in and later would hear about his epic challenges with cramping during the ride – and yet he still managed to ride all 100 miles.  At last we see the Highway Patrol leading the coaches back to the start.  The 2012 JDRF Death Valley Ride to Cure Diabetes is over.

We have dinner and a few more awards.  The spirit award goes to a rider who gave up his bike to a first-time rider who was involved in that early crash, allowing the first-timer to go on to finish the full ride.  Very cool.

It’s then to bed early with a 4:30 alarm to get on the bus back to Vegas and then flights back to Indy.  Mark, Danny and I are on the same bus and flight, so we stay together and chat about all the experiences of the day before.  We each learn something about the others and realize that this ride isn’t easy for anyone.

During the past couple of weeks since we’ve been back, I’ve told my story many times to those who ask me about it – I’m always happy to do so.

Thank you for sharing in my ride again this year, I truly appreciate your generous support.  I may have been the one pedaling over the miles, but I carried your thoughts, prayers and support with me on each mile, and I would not have made it without you.  Thank you!

As I said when I started this story… it is hard to explain why we do this.  It is an amazing, fulfilling, exhausting and inspiring experience.  And right now, it is impossible to imagine not going back.

Thursday, November 10, 2011

A Different Ride


It’s been about a month since the JDRF ride in Death Valley. The journey this year started the night before the trip, with a tickle in my throat and a churn in my stomach. I looked at Sandy – “I think I’m getting sick.”

“That’ll be different,” she replied, “you’ve never done this ride while you were sick.”

Different.

Last year’s ride was about similarities (see that blog post: The Amazing Sameness of the Second Year) – this year was about differences.

It started about the same – up at 4:30 AM to catch a flight – but this time to Chicago, not to Denver like the last two years. This time without Kevin, my roommate for the last three years and the one who got me involved in this crazy annual ride to raise money for a great cause. And also this time without Mark, who was our riding companion during training and was our honorary third roommate last year. Different – and I missed those guys.

The flights to Chicago and Vegas were smooth and on time. As we boarded the bus to Death Valley, we saw some familiar faces and made some new friends. Michael and Danny were carrying what looked like violin cases but turned out to be ukuleles – they had the whole bus rockin’ all the way to the Valley. Different.

When we got to the ranch, many of our rooms weren’t ready for us – another first. So we stood in the heat and chatted and waited. We found our bikes and bike bags and waited. We drank water, told jokes and waited. We made new friends, greeted old ones, and showed people where their bikes were.

And waited.

Finally, after a couple of hours in the hot sun, we got our room keys, got changed out of our sweaty clothes and into our bike gear, and headed out for our annual first venture into the desert.

From the start, two great guys joined us. Joel, from Champagne, IL, who was Michael’s roommate – and who is likely now a permanent member of the central Indiana team – and John, from northern California. Turns out that John is 76 and was just diagnosed with Type 1 diabetes a year ago – the oldest known person to be diagnosed with Type 1. Despite that, he proved himself to be a heck of a rider and a great guy to ride with.

With these two energetic guys, we stretched our first ride into a few extra miles past our usual stops at the Borax mine and ranger residences. Then we rode in a brisk pace line back to the ranch – exhilarating!

After dinner, it was off to bed early… tired from the long day and the heat and still not feeling healthy.

I awoke on Friday morning with a pretty sore and froggy throat. Tony (my roommate this year, and a pretty decent sub for Kevin) and I decided to get breakfast early and then ride up to Zabriskie Point before the mandatory safety meeting. This turned out to be a great decision for several reasons. First, there were virtually no cars on the road. Second, we got to watch the sunrise and the moon set as we climbed up the road. And third, the only inhabitants at Zabriskie were a small herd of photographers. They stood silently alongside their tripods in the cool morning air. In the pre-dawn hours the desert was cool and extremely peaceful. What a great time to be there!

We rode back down (5 miles – all down hill) and stopped to pick up the Jeep we’d rented to for the rest of the day. Then to the safety meeting…

The safety meeting took a particular focus this year – hydration. While it’s always a problem in the desert, it was especially so this year. They were expecting record high temps and nearly half of the 350 riders were new to Death Valley. Last year they pulled more than 100 riders from the course who were either too hot or too tired to finish. So the message of the day was “Make a B-line to the pee line.” Meaning, if you weren’t peeing frequently on the ride, you weren’t hydrating enough.

They also dropped hints that if the temps stayed high, it was possible they would change the course.

That would be different.

We heard from the national coaches, the ride organizer, the ride doctor and the National Park Service. All had similar messages – hydrate, hydrate, hydrate – along with the usual instructions to ride single file and to be safe on the roads. And as usual, they managed to scare us.

Most of the group then went on the scheduled tune up ride (this year ONLY to Golden Canyon, no riders were allowed to go to Zabriskie – different again – and one more reason Tony and I were happy to have gone earlier). Tony, Danny and I headed out in the Jeep.

When I picked up the Jeep, I talked to the rental guy about where we should go. His first question was: “Do you want to go see the rocks?” This question referred to the rocks of Racetrack Playa. These strange rocks seem to move themselves across the hard-packed desert floor, leaving an unlikely trail behind. Seemed pretty cool, and was the destination I’d had in mind when I reserved the Jeep a few weeks earlier.

Richard (the rental dude) told me Racetrack Playa was about 80 miles away… the first 50+ on paved road, the last 27 on “gravel.” The rental dude indicated it would take about an hour on the paved portion and then about 1½ hours on the “gravel” portion. Tony, Danny and I agreed this would be our target destination, but we’d see how we felt once we found the road.

We covered the first 50 miles in about an hour with only one stop at a roadside pit toilet. After a short, pungent visit here, Tony vowed to never enter such a place again. Then we found the road to the Racetrack.

“Gravel” would be a generous description of the road. It was very, very rough – dirt and gravel and much of it washboard. Rental Richard told me that they grade the road occasionally, pushing the loose rock to the edges. He warned that if another vehicle approached, not to try passing on the loose stuff, but to stop and wait for the other car to pass. On the way out, we saw only two other vehicles, so we didn’t have to exercise this procedure much.

We reached the Playa after an hour and a half of bouncing and shaking our way down the rough, rough road. The Playa itself was fascinating, with dozens of rocks with trails that left us scratching our heads about how they could possibly move. Also this was the most desert looking of places I’ve been in Death Valley.

We made the drive back (long, bumpy, dusty, rough road again) and stopped at Ubehebe crater, formed by an explosion of steam from a volcano. Pretty cool sight, and very, very windy there. We also stopped briefly at Scotty’s Castle (maybe a story for next year) and then made our way back to the ranch. Good day… but a very different experience.

Like Mark and Kevin not being with us this year, Lisa also had to stay behind. The upside of this was that it opened a spot for Mike, Sam’s husband, to join us for the ride. Their daughter, Bailey, is Type 1 and it was cool that they both could do the ride for her.

We learned that while we bouncing down a bumpy road, Mike and Sam drove Michael and Joel up to Dante’s view so they could ride their bikes back down. Dante’s view is about 25 miles uphill from the ranch and about a mile above sea level. So they got to see a spectacular view and then coast down the 25 miles back to the ranch. Very cool… and different.

We also learned that a surprise awaited Bob. He was doing his tenth ride in Death Valley and had also raised more than $100,000 himself over those years. Bob’s wife, Annette, also joined him this year. In celebration, his two sons, Chris and Patrick, made arrangements to come to Death Valley to surprise Bob and to volunteer during the ride. I have rarely seen Bob as happy as when his sons arrived. And after spending some time with these two fine men, it’s no wonder why. You have a great family, Bob! To top that, if that’s actually possible, Bob got a podium finish for his fundraising total for this year. Wow – great job!

After dinner and the usual talks and awards, the announcement came – they would be altering the ride course for Saturday.

Instead of 50 miles out, with a seven-mile climb to the mid-point, the course would be 25 miles out and back. For those that wished to do 100 miles, we could do the course twice. This made a lot of sense logistically – if someone was tired after 50 miles, it would be easy to stop because they would be back at the starting point. And no one would be more than 25 miles from the start, making a return trip much easier if you had to be driven in. While this made a lot of sense, it was still a bit of a disappointment for those of us who had trained to ride the big hill.

This was going to be very different.

At our team meeting that night, we reminded ourselves why we were there– it wasn’t about the miles or the climb, but about finding a cure – and began preparations for an early start for ride day.

The alarm went off at 4:30 AM, my throat still froggy but no other symptoms. After filling up on food and fluids at breakfast, we made our way to the start line. The day started clear and cool with a beautiful sunrise.

Our team started in the second-fastest group and headed up the hill out of the ranch. We stayed basically together until the stop at Badwater, 19 miles from the start. This section of road is built over the hills formed by the erosion of the sides of the mountain, so there are a lot of ups and downs. At the low points, it actually felt cold in the early morning air.

After a long stop at Badwater for a bathroom break, a little food and water refills we headed out. The group split up a bit, as different ride strategies started to emerge. Some wanted to get as many miles in as possible while it was still cool, with the opportunity to stop early if it got too hot. My strategy was to set a steady pace and finish all 100 miles.

We made the turnaround at mile 25, noting the California Highway Patrol car parked just beyond the rest stop to discourage any riders from venturing further up the road. We headed back to Badwater and re-grouped for the 18 miles of ups and downs back to the start. Again, we spread out as some set a faster pace than others. We arrived as a group back at the start, checked-in with the ride crew, got food and water and headed back out.

For much of the first 50 miles, we had the benefit of the shade of the mountain on the east side of the valley. Shade was a luxury we aren’t used to on this ride. The second trip out to Badwater didn’t have that advantage, though, and was in full sun. Normally, this is the first section we ride while fresh and excited in the early morning. We were now facing it for a second time and at midday. To make matters worse, we were also riding into a headwind. This meant that there was no relief to be found in the downhills – they had to be pedaled and there was no cool morning air at the bottom.

The road to Badwater has mile makers starting with mile 1, making it easy to monitor progress and to know exactly how far it is to the next stop. In the full sun, with a headwind and 50 miles in my legs, and no relief from the downhills, I looked for a mile marker, hopeful that I was getting close to the stop. Mile 6. Rats… Badwater was at mile 18. I realized I needed to stop looking at the signs and just focus on the riding.

Breathing hot, dry air through my mouth was like sand paper on my sore throat. Drinking Gatorade and water from my bottles was both for hydration and to relieve my throat.

John and I got a bit ahead of the group by the time we reached Badwater. John was worried that he might start cramping, and so asked if I would go with him to keep him moving. We headed out for the turnaround once more. When we got there, the volunteers said we were riders 67 and 68 that made it there a second time. We got cold towels around our necks and a nice misting of water to cool us off. Joel caught up to us at this stop and the three of us headed out together.

We returned to Badwater for a short break where I begged a Diet Pepsi from one of the volunteers. Coke/Pepsi is a great recovery drink and this can was fished from the bottom of an ice-filled cooler – sooo marvelously cold.

We headed out for the last 18 miles with a small group. A short distance up the road, one of the riders started cramping badly. We stopped for a short time with him, but he urged us to go on as he worked out the cramps in his legs. Joel, John and I continued on.

A coach joined us for this last section of the ride – more ups and downs and now with more than 80 miles in our legs. It was no-kiddin’ hot, too – my bike thermometer showed 111 F, the hottest I’ve seen during a Death Valley ride. We stopped at Golden Canyon briefly to re-group and then headed out for the last two miles.

We re-grouped one last time at the top of the last mile and then coasted in together. This last mile is always emotional for me. It represents the culmination of thousands of training miles, thousands of dollars raised, the effort of the ride itself and the myriad emotions of the weekend. Ultimately, it’s a huge sense of accomplishment and relief. I’ve done it. Another 100-mile Death Valley ride completed. More funds raised for a great cause.

When we got back to the ranch, Mike, Bob and Danny were already there. They had decided to end their rides early, given the heat. Sam, Michael and Tony rode in shortly after us – all managing to ride 100 miles.

At dinner that night we heard a ride re-cap and more awards were given. The course changes seemed to have helped, with fewer riders needing to be pulled from the course and no serious medical issues. Most of the riders liked the change, not only because it allowed more mileage options, but also because we were able to see a lot more riders throughout the day.

I had mixed emotions about the change. While it was probably safer for new riders and better logistically for the ride crew, riding the same stretch of road four times gets monotonous. Also, the section of road that we rode had lots of points of interest – Artist’s Palette, Golden Canyon, Devil’s Golf Course and Badwater. This meant there were lots of cars and cyclists going both ways on the road, which made it very busy. Given the success, though, this may be a difference we continue to see in future rides.

After dinner it was off to bed… this time tired from the ride in the heat. Sunday morning emerged and I still had a frog in my throat, but now it was much more sore, too. I sought out Advil from my teammates, not for pain from the ride but for my throat. Once I got back into a more humid environment, my sinuses erupted with a full-on infection. Glad I didn’t have all that while I was riding…

As always, thank you for your donations, encouragement, prayers and support – those echoed in my mind as I pedaled all those miles. I couldn’t have done it without you!

While this year was one of differences, like prior years the tears are never far below the surface – my friends Bob and Danny tell me that is a normal part of the recovery process.

And so, another unforgettable ride in the desert. Will I go back next year? Well, differences and similarities aside, there are still more sights to see and we still haven’t found a cure…

Indiana Cure Chasers 2010

Indiana Cure Chasers 2010
Death Valley October 2010

For more information about JDRF Ride to Cure Diabetes...

Contact the Indianapolis office at 317-469-9604

Go to Indiana Cure Chasers website OR JDRF website.