Thirteen years and counting.....join us as we share our journey toward a cure for type 1 diabetes!

Tuesday, July 28, 2009

Coach's Weekly Update - July 28, 2009

A shout out to Dawn for a speedy recovery from her broken collar bone - we will miss you on our long rides.

A shout out to Joel for completing the Sonoma ride. He said it was challenging, but he finished and will be posting a summary & some photos shortly.

Killington & Whitefish riders, we are hitting the home stretch, it is important to continue with the long rides and get as much time in the saddle as possible in order to accomplish your goals for the ride, whatever they may be. Death Valley riders, if you haven't already you need to start ramping up over 50 miles and maybe turning the heat up at home since Indiana hasn't been able to produce very many warm days.

On Tuesday (today) we have our Southwestway Park ride, starting at 6pm. We will do about 25 miles, great hill workout!

On Thursday as usual is the Neboridge ride starting at 6pm. Next week will be our monthly effort to get as many JDRF riders as possible at that ride, so mark your calendar.

On Saturday there will be no organized ride, but I am going for attempt number 4 to get over 60 miles and will be doing 80-90 miles, let me know if you are interested in joining me and we can plan to meet up.

On Sunday is the CIBA ride that JDRF is organizing. PLEASE make every effort to attend and wear your JDRF jersey if you have one. It will start at 8am at Sunnyside Elementary School and there will be 25 & 50 mile routes. Feel free to invite friends, you do NOT need to be a CIBA member to ride. I want to thank Bob Karnak for all his efforts in organizing the route for our ride Sunday and Dan Baize for helping Bob & myself with various aspects of the ride.

Pedal on!

Alex

No comments:

Post a Comment

Indiana Cure Chasers 2010

Indiana Cure Chasers 2010
Death Valley October 2010

For more information about JDRF Ride to Cure Diabetes...

Contact the Indianapolis office at 317-469-9604

Go to Indiana Cure Chasers website OR JDRF website.