Great hill training today at Morgan Monroe State Forest! We did multiple 16 mile loops, Lisa climbed Bean Blossum in record time and Tony did a double!
Sure it was hot and we would have liked a little cooler weather but people in ...... want ice water, we had ice water :)
Great ride and we will be doing it again in 2 weeks with a few more miles, Lisa did 64 at least, probably more like 68 (her computor was messing up) I am pretty sure that G got 32 (Like Tony G- his cure chaser posse handle) I got 78, and of course we drank lots of "Brawndo" it's got electrolites!
I almost forgot to mention that I got stung by a bee on my last trip up Bean Blossum. I put Bag Balm on it just like Karnak always suggests, but the bee didn't seem to go for it?